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Team Building for High Performers

workshop
Format

Virtual and in-person workshops available

DURATION

60 minutes

About this workshop

  • Increase self-awareness and discover layers of your authentic self to unlock a deeper level of connection with colleagues

  • Experience team-building activities to promote gratitude, collaboration, trust, and communication

  • Emphasis on the importance of mindful leadership within high performance teams

  • Learn mindfulness tools to integrate in your team’s day-to-day that will encourage positive behaviours and outcomes

Meditation & Mindfulness

Team Building

Collaborative Innovation

Mindful Leadership


Benefits of investing in employee well-being

  • $300 billion is the annual cost of lost productivity due to stress in the US

  • 28% reduction in stress levels and 20% improvement in sleep quality for employees who participated in mindfulness programs

  • Companies with a strong culture of well-being are more likely to have employees who report higher levels of collaboration and teamwork

sources: national institute for occupational safety and health, aetna, deloitte.

What’s included with your workshop

Get your team excited for our workshops without all the extra effort on your end. We’ll provide branded marketing collateral that can be easily sent as an email attachment, or posted on company social channels.

Collateral Marketing


We'll conduct a post-work survey and provide you with a report on your team’s wellness metrics, including physical, mental, and emotional health. They are designed to identify trends and key insights to supplement your overall employee engagement reporting.

Post-workshop survey

Get your custom quote

Share your team goals and we’ll respond within one business day.

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