Home ~ Feelin’ Good Corporate Wellness Workshops
Discover your next corporate workshop
Team building wellness events
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Sound Bathing
Promote relaxation and stress relief with your team while sounds and vibrations from various instruments promote relaxation and stress relief.
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Forest Bathing
Experience a guided nature experience promoting relaxation, creativity and connection with proven physical and mental health benefits, led by trained guides.
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Art Therapy
Guided experience where participants create art together to explore emotions, promote teamwork, and enhance communication and problem-solving skills.
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Custom Wellness Event
We offer custom wellness events tailored to your team's needs, curated by our experts. Let us help you design a unique and personalized experience.
75% of Canadian employees who practice mindfulness reported improvements in their ability to manage stress
All our mindfulness workshops foster meaningful connections and shared experiences amongst colleagues
Feelin’ Good Collective offers team-building activities that your employees are actually interested in
Why Mindfulness?
You’re in good company
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"What a great experience. Brenda and Naina gave an amazing presentation. As the co-lead of the mental health ERG it was so nice to be able to bring them in and have so many employees reach out to me after thanking me for bringing them in."
Dan Price, Oliver Agency
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"Brenda & Naina are a breath of fresh air! Their approach is human centered with purpose. Many companies and people might have reservations about the powerful impact of mindfulness and mental health workshops. This is proof that in a world that is screaming out for kindness and wellbeing, it is a business imperative to invest in your people's happiness. And to create space and time within business hours dedicated to it. Thank you for making a difference to our team!"
Anna-Lisa Wilcox, LHH
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Our team had such a beautiful and meaningful start to the day with Feelin' Good Collective. Thank you for accommodating and molding our vision for the morning of our annual Vision Day—which was a huge success.
Danielle Charbin, integrate.ai
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"As a product manager, I wear multiple hats which often gets my mind racing. I remember the sense of calm I felt after the guided visualisation session, despite a busy day at work. I look forward to FGC Wellness Wednesdays to take a breather & pause.”
Rana Razavi, Loblaw Companies Limited
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“I found the session to be incredibly helpful and calming. I can really say that FCG really spoke to me in a language I could understand, approached mindfulness from a practical, scientific, and genuine lens that really resonated with me. I've begun using their journal prompts which are very reflective.”
Reuben Jacob, TD Canada Trust
We feel you.
Our co-founders met working in corporate together and discovered each other’s interest in mindfulness. From hosting Wellness Wednesdays and Lunch and Learns, they saw first-hand the impact that mindfulness can have on people and teams.
Together, they decided to turn a passion project into reality with the goal to reimagine workplace culture, one breath at a time.
Sharing content to learn and grow together@feelingoodcollective
